Athlete’s Foot is a fungal skin disease which usually occurs between the toes. It thrives in warm, dark and humid conditions. The signs of athlete’s foot are drying skin, itching, scaling, inflammation and blisters. It is not easy to prevent athlete’s foot because it usually contracted in dressing rooms, showers and swimming pool locker rooms where bare feet come in contact with the fungus. However good foot hygiene helps prevent athlete’s foot – try following these tips:
- Daily washing of the feet with soap and water
- Drying carefully, especially between the toes
- Changing shoes and socks/stockings regularly to decrease moisture
- Daily use of quality foot powder
- Wearing light and airy shoes and avoiding walking bare foot
