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Solgar Cod Liver Oil is a formula of fatty acids; Vitamin A and Vitamin D. Cod liver oil is a naturally rich source of vitamins A and D. Vitamin D is a fat-soluble vitamin that supports wellbeing; and in particular; supports immune function. Vitamin A is a fat-soluble vitamin which can be found in two forms: as retinol or the precursor beta carotene. Retinol can be found in foods from an animal source; and beta carotene can be found in colourful fruits and vegetables. Several of the body’s systems are dependent on sufficient levels of Vitamin A. It supports skin health to provide a healthy barrier and it supports eye health including vision. Vitamin D helps to: Support normal function of the immune system Vitamin A helps to: Support normal function of the immune system. Supports skin health Supports eye health Vitamin A - Pregnant and breastfeeding women should not exceed 300 micrograms (1000 IUs) per day. If you are pregnant; or considering becoming pregnant; do not take vitamin A supplements without consulting your doctor or pharmacist. Vitamin A can cause birth defects.
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