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Solgar Inositol 500 mg contains the B vitamin like nutrient; Inositol. Inositol is a water-soluble structure and it forms a component of every cell membrane in the body. It functions in a similar way to choline. Inositol can be found in foods like citrus fruits; lecithin oil; seeds; whole grains; nuts and green leafy vegetables. 1-3 capsules of Solgar Inositol 500 mg can support healthy inositol levels.
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